What does working with Norm actually cost?
No contracts. Paid in advance. Cancel anytime before the 1st of the following month. Multi-month packages are billed once upfront at a discounted rate — the discount exists because the commitment exists.
Start Here
Free 15-Minute Exploratory
Call No pitch. No pressure. Just an honest conversation to see if this is the right fit for where you are right now.
Coaching Consultation
30 minutes, one on one. No two of these are the same. Whether you want to understand how your metabolism actually works, get clarity on hormone optimization, or just figure out where to start — this call is yours to direct however you need it most.
$99
Coaching Packages
No contracts. Paid in advance. Cancel anytime before the 1st of the following month. Multi-month packages are billed once upfront at a discounted rate — the discount exists because the commitment exists.
Foundation
Built for the man who's ready to get serious about his body composition and wants a clear structure to follow.
$150
PER MONTH
- Start-of-month strategy call
- BMR calculation and macro targets established
- Basic weight training and cardio recommendations
- Client submits weekly nutrition, weight, and exercise tracking
- End-of-month check-in call to review results, challenges, and next steps
- Unlimited text and email access for questions
Save 5% at 3 months — $427 upfront
Save 10% at 6 months — $810 upfront
Save 15% at 12 months — $1,530 upfront
PERFORMANCE
For the man who wants more than a plan — he wants a program built specifically for him.
$250
PER MONTH
- Customized meal plan samples
- Fully customized weight training and cardio program written specifically for your abilities and goals
- Mid-month and end-of-month check-in calls
Save 5% at 3 months — $712 upfront
Save 10% at 6 months — $1,350 upfront
Save 15% at 12 months — $2,550 upfront
ELITE
(3-month minimum engagement)
This one is different. It's not a package — it's a relationship. It's for the man who wants a trusted advisor who understands the full picture: training, nutrition, hormone optimization, peptide education, GLP-1, TRT, and how all of it works together when it's layered correctly. You get real access. Real conversations. And someone who's actually been through it.
$400
PER MONTH
- Up to 4 check-in calls per month
- Peptide education and research guidance
- GLP-1 and weight loss tool education
- TRT, HRT, and hormone optimization coaching
- One comprehensive lab panel review per engagement period
- Coordination with telehealth resource partners where appropriate
3-month minimum — $1,080 upfront
Save 10% at 6 months — $2,160 upfront
Save 15% at 12 months — $4,080 upfront
À La Carte
Lab Panels — M&M Labs
Norm's personally curated diagnostic panels. Order directly through the link below. Results come back to you. Bring them to your next call or add a Lab Review.
Use code TheNewNorm for 5% off
Lab Review Consultation
Already have labs? Bring them. Norm will walk through what the numbers actually mean, what's worth paying attention to, and what your next move should be. Included at no additional charge in the Elite package.